using both a scientific & holistic approach

to help you

feel better & Enjoy life



  • Diabetes

  • Heart Disease

  • Arthritis

  • Cancer

  • Auto-Immune Disorders (Rheumatoid Arthritis, Hashimoto’s Thyroiditis, Eczema, Asthma, Allergies)

  • Periodontal Disease

  • Respiratory Disease

  • Irritable Bowel Syndrome

  • Parkinson’s Disease

  • Alzheimer’s Disease

Chronic inflammation has been linked to many diseases. My specialty is working with people who suffer from chronic diseases in a natural and holistic way. Prescription medications often mask symptoms and never get to the root of the problem. Only by tackling the root cause of the inflammation, will symptoms decrease, and in most cases, a reduction in prescription medications.

Inflammation is a fire that burns inside the body. That fire will ignite one system after another unless it is extinguished. Be present for yourself and for your family. Take control of your health. Feel better. Live better, longer. Enjoy your life…it’s the only one you have.

Some day is NOT a

day of the week




As a health coach and dental hygienist, I’m on the front lines of prevention. The mouth has a lot to say about the condition of our body as inflammation has been linked to virtually all diseases. As a life long learner, I strive to bring both a science and holistic approach for healing and wellbeing. I know first hand what an unbalanced life can do to one’s wellbeing. Diagnosed with an autoimmune disease in my 30’s left me with more questions than answers. For many years I believed what I was fed, but it wasn’t until my late husband was diagnosed with pancreatic cancer that I decided it was time to find some answers. Learning the benefits of herbal medicine and energy healing, I’m even more convinced that creating a balanced life is key. If you are ready for answers, then it’s time to get started. Take back your health! The foods and lifestyle you choose are either feeding health or feeding disease.


Something mysterious happens to mature women. I’m currently going through it, and I hope it doesn’t end. Those gut responses are telling you something. Are you listening? They won’t go away until you answer them. Are you ready to discover more about yourself?

Small changes can be a simple implementation of real food that nourishes the body and supports health. Eating real foods that promote health, not the processed chemicals that encourage disease. If you are not feeding health, you are feeding disease.


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